-
Caravan Wellness App
Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase productivity. Free for the Miami community.
-
Self-Care Guide
A quick reference for common health questions and emergencies facing students today, written for students by a staff of multi-disciplined, board-certified physicians who practice medicine throughout the United States.
-
What is an Eating Disorder Video
Food can become more than just food for some people. Learn about how various therapies and treatments can help in this video from Psych Hub (4:31).
-
Question, Persuade, Refer (QPR)
Just as CPR helps anyone save a life in a medical emergency, QPR is a simple educational program that teaches ordinary citizens how to recognize a mental health emergency and get a person at-risk the help they need. In these trainings, certified QPR Gatekeeper Instructors teach the three steps anyone can learn to help prevent suicide: Question,…
-
Mental Health First Aid
Mental Health First Aid is an 8-hour certification course that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges among adults. There’s a small charge for faculty/staff (paid by departments) and it is free for students.
-
10 Tips for Referring a Friend
Referring a friend or loved one to mental health resources may feel intimidating, particularly if the person seems closed off to support services. When a friend is experiencing distress, but is unwilling to engage in care, this can lead you to possibly feel helpless or frustrated. When navigating a dynamic like this, please keep these…
-
Suicide Prevention Resources
Information on how to help a friend, notice signs of suicide ideation, and how to get involved in suicide prevention efforts on campus.
-
Victim Services
If you have been the victim of a crime, you are encouraged to file a police report with the Miami Police Department. Their website explains how they can support you.
-
Title IX Reporting Options
Learn about your options for reporting incidents of sexual assault, dating/domestic violence, sexual harassment, stalking, or related retaliation.
-
RedHawk Safe App
RedHawk Safe, powered by AppArmor, features all of Miami’s mobile safety tools in one location. Weather procedures, the emergency Mobile BlueLight, and the Friendly Walk and Virtual Walkhome features are among the many resources available on RedHawk Safe. Services include a safety chat, emergency plans and procedures, campus maps, support resources, and reporting options.