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HAWK Fit
Health coaching and resources for small groups and individuals through Miami Recreation
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What is Anxiety
In this video, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder (length: 3:20).
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Financial Literacy- PNC Bank
Practical money skills and financial literacy information from PNC Bank.
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Sadness and Depression
Being sad is a normal reaction in difficult times. This article from the CDC describes the difference between sadness and depression.
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Online Mental Health Screening
The online screenings from Mental Health America are quick and easy ways to determine whether you are experiencing symptoms of a mental health condition.
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Mothers Rooms
Designated rooms to offer privacy and comfort during the day for breast milk pumping.
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What is Depression?
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. Read this website from the National Institute of Mental Health to learn more.
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Food Pantry
The Miami Regionals food pantry is available to any Miami Regionals community member in need of emergency food assistance.
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Mental Health Video Series
Miami is committed to supporting parents and student supporters as vital partners in student success. The Parent and Family Mental Health Video Series provides valuable insights and resources to help parents and family members navigate student well-being. Topics include available student support services, counseling options, crisis and distress management, and practical strategies for mental health…
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Oxford Mental Health Guide
Oxford’s mental health guide for resources in the community.