Health coaching and resources for small groups and individuals through Miami Recreation

In this video, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder (length: 3:20).

Practical money skills and financial literacy information from PNC Bank.

Being sad is a normal reaction in difficult times. This article from the CDC describes the difference between sadness and depression.

High quality, research-backed content on all eight dimensions of wellness, vetted by experts including doctors, psychologists, nutritionists, and academics.

Dozens of short articles related to sexual assault and harassment and sexual health. Examples topics include sexual health experts, STIs, safety tips, supporting a friend, and more.

Find support for building friendships, navigating social situations, and creating meaningful connections at Miami.

Dozens of short articles related to career and finances. Examples topics include taxes, budgeting apps, networking tips, financial terms, and more.

If you’re looking for campus events, activities, and ways to get involved, Miami’s events calendar is a great place to start.

The online screenings from Mental Health America are quick and easy ways to determine whether you are experiencing symptoms of a mental health condition.