Topics: Anxiety

  • Medical Withdrawal

    Medical Withdrawal, when approved, withdraws a student from a semester or term for medical reasons.

  • Student Disability Services – Regionals

    The Regionals Student Disability Services provides accommodations and access to students with documented disabilities in accordance with federal law.

  • Miller Center for Student Disability Services

    The Miller Center partners with disabled students and the campus community to develop individualized access plans, provide education opportunities, and implement strategic initiatives.

  • Student of Concern Form

    The Student of Concern reporting form offers a streamlined process for reporting concerns, whether you’re a student, faculty/staff member, or community member. Students can use […]

  • Student Counseling Service

    The Miami’s Student Counseling Service provides mental health interventions to assist students in developing and maintaining healthy personal, emotional, and psychological functioning.

  • What’s the Difference Between Stress and Anxiety?

    This article from the APA describes how to know the difference between stress and anxiety.

  • What is Mindfulness?

    Learn more about why you should practice mindfulness and how to reap its benefits in this video from PsychHub.

  • Panic Attack Video

    In this video from Psych Hub, learn about panic attack symptoms and how to manage future panic attacks. (length: 3:10)

  • Why Exercise is Such Powerful Medicine

    Exercise has many benefits for mental and physical health. Learn about these benefits with this minute and a half long video.

  • Sensory Spaces and Wellness Rooms

    A sensory room is a calm space devoted to relaxing and developing the senses. Sensory spaces are open to everyone, but are particularly helpful for […]