Topics: Anxiety

  • Credit/No Credit Grading

    In credit/no credit grading, students earn credit for a course if it is passed but do not receive a standard letter grade. Not all courses […]

  • Withdrawing From/Not Returning to Miami

    Withdrawing from Miami University is a formal process. Learn how to submit a Withdraw/Not Return request and review the requirements and considerations of withdrawing.

  • Mental Health Video Series

    Parent and Family Programs at Miami University is committed to supporting families as vital partners in student success. The Parent and Family Mental Health Video […]

  • Health Advocate Website and App

    Health Advocate provides faculty and staff with advocacy and health navigation services, in addition to administering the “Healthy Miami” program. The app includes several trackers (e.g., fitness, nutrition, […]

  • Coping Mindfully (Clinical Workshop)

    A 6-week, weekly workshop series through Student Counseling Service designed to help students foster mindfulness and coping strategies to combat stress, anxiety, and challenging life […]

  • Dog Therapy

    Miami offers weekly dog therapy during the academic year. Interacting with animals is a proven way to decrease stress and feel a sense of connection […]

  • WellTrack Boost

    Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, […]

  • Be Well Streaming Site

    Short videos on topics related to the body, mind, academics, relationships, and finances.

  • Taking ACTion (group therapy)

    This is a semi-structured therapy group for people who struggle with obsessive compulsive and related disorders, negative thoughts, excessive worrying, feeling “stuck,” and general stress. […]

  • Stress Less (clinical workshop)

    This drop-in style clinical workshop through Student Counseling Service is for students struggling with stress, anxiety, and motivation issues who need coping skills to help […]

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