Topics: Anxiety

  • Health Advocate Website and App

    Health Advocate provides faculty and staff with advocacy and health navigation services, in addition to administering the “Healthy Miami” program. The app includes several trackers (e.g., fitness, nutrition, […]

  • Coping Mindfully (Clinical Workshop)

    A 6-week, weekly workshop series through Student Counseling Service designed to help students foster mindfulness and coping strategies to combat stress, anxiety, and challenging life […]

  • Dog Therapy

    Miami offers weekly dog therapy during the academic year. Interacting with animals is a proven way to decrease stress and feel a sense of connection […]

  • WellTrack Boost

    Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, […]

  • Be Well Streaming Site

    Short videos on topics related to the body, mind, academics, relationships, and finances.

  • Taking ACTion (group therapy)

    This is a semi-structured therapy group for people who struggle with obsessive compulsive and related disorders, negative thoughts, excessive worrying, feeling “stuck,” and general stress. […]

  • Stress Less (clinical workshop)

    This drop-in style clinical workshop through Student Counseling Service is for students struggling with stress, anxiety, and motivation issues who need coping skills to help […]

  • DARE: Depression and Anxiety Recovery (group therapy)

    A weekly co-ed therapy group for students struggling with anxiety and/or depression. Members will learn about various ways to cope and understand anxiety and depression, […]

  • Psychiatry Services (Student Health Services)

    Student Health Services offers psychiatry services via an integrated family practice model of care. You will need a previous diagnosis or a referral from Student […]

  • Medical Withdrawal

    Medical Withdrawal, when approved, withdraws a student from a semester or term for medical reasons.

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