Topics: Anxiety

  • Why Exercise is Such Powerful Medicine

    Exercise has many benefits for mental and physical health. Learn about these benefits with this minute and a half long video.

  • Sensory Spaces and Wellness Rooms

    A sensory room is a calm space devoted to relaxing and developing the senses. Sensory spaces are open to everyone, but are particularly helpful for […]

  • Time Management and Planning Workshop

    An online workshop from the Rinella Learning Center about time management techniques, skill-building, and academic planning.

  • Veterans Integration To Academic Leadership (VITAL)

    Veterans Integration To Academic Leadership (VITAL) is a collaboration between the Cincinnati VA Medical Center (CVAMC) and higher education that strives to enhance academic retention […]

  • Expressing the Self Through Art

    Therapy group where members will pay attention to their process of creating art through a variety of mediums and how this relates to the way […]

  • Student Counseling Services – Regionals

    Miami University’s regional campuses provide students with confidential counseling services free of charge on topics related to suicide awareness and prevention, personal concerns, relationship issues, […]

  • Counseling (EAP)

    Up to five free, confidential visits for you and your immediate family with a licensed health professional via phone or face-to-face. Call 800-227-6007 or visit the website. […]

  • Private Practice Referral

    The Student Counseling Services uses a short-term treatment model; as a result, counselors may sometimes refer longer-term treatment to other professionals and services.

  • Individual Counseling, Oxford Campus

    Meet face-to-face or virtually one-on-one with a member of Miami’s Student Counseling Service. The first three visits are free. $25 per visit for additional appointments.

  • H.O.P.E. Line

    The H.O.P.E. (Help Over the Phone Everywhere) line is available 24/7 for students to call for immediate support, crisis intervention, and stabilization from a crisis […]

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