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HAWK Fit
Health coaching and resources for small groups and individuals through Miami Recreation
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Financial Literacy- PNC Bank
Practical money skills and financial literacy information from PNC Bank.
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Be Well
High quality, research-backed content on all eight dimensions of wellness, vetted by experts including doctors, psychologists, nutritionists, and academics.
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Online Mental Health Screening
The online screenings from Mental Health America are quick and easy ways to determine whether you are experiencing symptoms of a mental health condition.
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Life Coaching (EAP)
Access free, confidential life coaching through the Employee Assistance Program (EAP). Life coaching can help you reach personal and professional goals, manage life transitions, overcome obstacles, strengthen relationships, achieve greater balance, and live a more purposeful life. Available via video or phone. Call 800-227-6007 or visit the website. Use the company name “Miamioh.”
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Be Well (Self)
Dozens of articles and videos about improving your mind, body, and overall functioning as a college student. Topics include accessibility, environment, LGBTQ+, race and ethnicity, self-improvement, and substance use.
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Caravan Wellness App
Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase productivity. Free for the Miami community.
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Be Well (Mind)
Short articles and videos related to mental health, mindfulness, spirituality, and stress. Topics include perfectionism, meditation, thought patterns, and much more.