Topic: Self-Improvement

  • Life Coaching (EAP)

    Access free, confidential life coaching through the Employee Assistance Program (EAP). Life coaching can help you reach personal and professional goals, manage life transitions, overcome […]

  • SEAL Ambassadors

    SEAL Ambassadors are students available to help students find their place on campus and get involved. They also offer guidance to creating new student organizations, […]

  • Find a Student Organization (Miami Central)

    Miami has hundreds of student clubs and organizations, including service organizations, fraternities and sororities, academic and career-focused groups, and special-interest clubs. Explore your options for getting […]

  • Be Well (Self)

    Dozens of articles and videos about improving your mind, body, and overall functioning as a college student. Topics include accessibility, environment, LGBTQ+, race and ethnicity, […]

  • Caravan Wellness App

    Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase […]

  • Be Well (Mind)

    Short articles and videos related to mental health, mindfulness, spirituality, and stress. Topics include perfectionism, meditation, thought patterns, and much more.

  • WellTrack Boost

    Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, […]

  • Campus Assistance Program (CAP)

    CAP presentations to academic departments and departmental staff meetings provide opportunities for Miami’s faculty and staff to learn how we can assist students in emotional […]

  • International Student Support (group therapy)

    This is a weekly therapy group for international students at Miami University, Oxford. A warm and inviting environment will be fostered, where members can discuss […]

  • BeYOUtiful Beings (clinical workshop)

    An educational and supportive clinical workshop through Student Counseling Service for women students struggling with body image concerns, self-esteem, and perfectionism. Designed to be eating […]