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HAWK Fit
Health coaching and resources for small groups and individuals through Miami Recreation
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Sadness and Depression
Being sad is a normal reaction in difficult times. This article from the CDC describes the difference between sadness and depression.
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Be Well (Sexual Health)
Dozens of short articles related to sexual assault and harassment and sexual health. Examples topics include sexual health experts, STIs, safety tips, supporting a friend, and more.
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Online Mental Health Screening
The online screenings from Mental Health America are quick and easy ways to determine whether you are experiencing symptoms of a mental health condition.
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Temporary Disability Accomodations
Student Disability Services may provide temporary accommodations as a courtesy service when feasible for students who have temporary injuries and severe, persistent illnesses (e.g. 3-6 month duration). Examples of conditions may include concussions, intensive surgery recovery, broken limbs, and chronic pneumonia.
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Mothers Rooms
Designated rooms to offer privacy and comfort during the day for breast milk pumping.
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What is Depression?
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. Read this website from the National Institute of Mental Health to learn more.
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Long-term Disability Insurance
Miami provides long-term disability insurance for eligible employees. If you become disabled, as defined in the plan, you may be eligible for benefits.
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Food Pantry
The Miami Regionals food pantry is available to any Miami Regionals community member in need of emergency food assistance.
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Course Incomplete
Academic stress, health concerns, and personal challenges can sometimes make it difficult to keep up with coursework. Miami offers academic options, including incompletes, to help students navigate difficult moments while staying on track academically. Understanding these options can reduce stress, support recovery, and give you the time and flexibility you may need to focus on…