Topic: Anxiety

  • Sensory Spaces and Wellness Rooms

    A sensory room is a calm space devoted to relaxing and developing the senses. Sensory spaces are open to everyone, but are particularly helpful for neurodiverse students and employees. Miami has several of these spaces on campus! Miami also includes several wellness rooms. These spaces may include sensory stations, but sometimes also offer programming, passive…

  • Time Management and Planning Workshop

    An online workshop from the Rinella Learning Center about time management techniques, skill-building, and academic planning.

  • How to Use Office Hours

    An online workshop through the Rinella Learning Center to help you take advantage of professors’ office hours confidently and effectively.

  • Critical Reading Strategies

    An online workshop through the Rinella Learning Center to help you assess your current reading practices, gain strategies to help you with reading, and better manage a college-level reading load. 30-45 minutes.

  • Natural Areas

    The Miami University Natural Areas are located around the campus and they comprise over 1000 acres with 23 miles of hiking trails. Visitors can hike, jog, research, birdwatch, dog walk, explore, learn, discover, meditate, or “just be.”

  • Academic Counseling

    Meet with a Learning Specialist to evaluate your learning goals and to develop a plan for action (e.g., better study strategies, improving performance, or optimizing the educational experience.)

  • Academic Coaching

    Get paired with an academic coach at Rinella Learning Center to work on developing effective learning strategies through regular one-on-one meetings.

  • Student Counseling Services – Regionals

    Miami University’s regional campuses provide students with confidential counseling services free of charge on topics related to suicide awareness and prevention, personal concerns, relationship issues, and mental health, and support services for student veterans.

  • Counseling (EAP)

    Up to five free, confidential visits for you and your immediate family with a licensed health professional via phone or face-to-face. Call 800-227-6007 or visit the website. Use the company name “Miamioh.”

  • Private Practice Referral

    The Student Counseling Services uses a short-term treatment model; as a result, counselors may sometimes refer longer-term treatment to other professionals and services.