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What is Anxiety
In this video, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder (length: 3:20).
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Online Mental Health Screening
The online screenings from Mental Health America are quick and easy ways to determine whether you are experiencing symptoms of a mental health condition.
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Course Incomplete
Academic stress, health concerns, and personal challenges can sometimes make it difficult to keep up with coursework. Miami offers academic options, including incompletes, to help students navigate difficult moments while staying on track academically. Understanding these options can reduce stress, support recovery, and give you the time and flexibility you may need to focus on…
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Withdrawing From/Not Returning to Miami
Withdrawing from Miami University is a formal process. Learn how to submit a Withdraw/Not Return request and review the requirements and considerations of withdrawing.
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Mental Health Video Series
Miami is committed to supporting parents and student supporters as vital partners in student success. The Parent and Family Mental Health Video Series provides valuable insights and resources to help parents and family members navigate student well-being. Topics include available student support services, counseling options, crisis and distress management, and practical strategies for mental health…
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Oxford Mental Health Guide
Oxford’s mental health guide for resources in the community.
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Coping Mindfully (Clinical Workshop)
A 6-week, weekly workshop series through Student Counseling Service designed to help students foster mindfulness and coping strategies to combat stress, anxiety, and challenging life circumstances.
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Dog Therapy
Miami offers weekly dog therapy during the academic year. Interacting with animals is a proven way to decrease stress and feel a sense of connection and acceptance.
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WellTrack Boost
Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, and tools (e.g., zen room, thought diary, etc.) to help students address issues, recognize patterns and triggers, and reinforce healthy habits.
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Suicide Prevention Resources
Information on how to help a friend, notice signs of suicide ideation, and how to get involved in suicide prevention efforts on campus.