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Taking ACTion (group therapy)
This is a semi-structured therapy group for people who struggle with obsessive compulsive and related disorders, negative thoughts, excessive worrying, feeling “stuck,” and general stress. […]
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Stress Less (clinical workshop)
This drop-in style clinical workshop through Student Counseling Service is for students struggling with stress, anxiety, and motivation issues who need coping skills to help […]
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Student Disability Services – Regionals
The Regionals Student Disability Services provides accommodations and access to students with documented disabilities in accordance with federal law.
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Miller Center for Student Disability Services
The Miller Center partners with disabled students and the campus community to develop individualized access plans, provide education opportunities, and implement strategic initiatives.
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ADHD Screening/Resources
If you suspect an attention problem but have not been diagnosed or treated, read about how to pursue screening, formal evaluation, and accommodations for ADHD/ADD […]
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Regionals Wellness Studio
Our purpose is to foster a holistic approach to health and well-being for our college community. We are dedicated to creating a supportive and inclusive […]
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Consult with the Howe Writing Center
The Howe Writing Center (HWC) invites all Miami students, faculty, and alumni to schedule appointments (or what we call “consultations”) for your writing projects. Take […]
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Note Taking
Information from the Rinella Learning Center to help you develop note taking skills and organize information into an understandable format.
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Final Exam Prep
Techniques and strategies from the Rinella Learning Center can prepare you for finals in a way that fits your needs and your finals.
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What’s the Difference Between Stress and Anxiety?
This article from the APA describes how to know the difference between stress and anxiety.