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Sustainability at Miami
Miami’s sustainability commitments and ways you can get involved with creating a more sustainable future.
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Note Taking
Information from the Rinella Learning Center to help you develop note taking skills and organize information into an understandable format.
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Final Exam Prep
Techniques and strategies from the Rinella Learning Center can prepare you for finals in a way that fits your needs and your finals.
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What is Mindfulness?
Learn more about why you should practice mindfulness and how to reap its benefits in this video from PsychHub.
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The Burnout Antidote: 10 Doses of Self-Compassion
A series of 10 short videos from PsychHub related to burnout and self-compassion.
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Time Management
Information from the Rinella Learning Center to help you set priorities and better manage your time.
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Why Exercise is Such Powerful Medicine
Exercise has many benefits for mental and physical health. Learn about these benefits with this minute and a half long video.
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Time Management and Planning Workshop
An online workshop from the Rinella Learning Center about time management techniques, skill-building, and academic planning.
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How Sleep Affects What and How Much You Eat
The relationship between what you eat and your sleep is a two-way street. Watch on YouTube.