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What’s Your Sleep Like? Sleep Quiz
Take this 5 minute assessment to evaluate your own sleeping habits.
August 13, 2024
Brain Basics: Understanding Sleep
Sleep is a complex and dynamic process that affects how you function in ways scientists are now beginning to understand.
Negative Effects of Caffeine
Caffeine is a product that has both positive and negative effects. These effects depend on the amount of caffeine you consume and when you consume […]
Is Your Medication Affecting Your Sleep?
Are you having trouble sleeping? Insomnia can be a side effect of common prescription meds, over-the-counter drugs, and supplements.
Veterans Integration To Academic Leadership (VITAL)
Veterans Integration To Academic Leadership (VITAL) is a collaboration between the Cincinnati VA Medical Center (CVAMC) and higher education that strives to enhance academic retention […]
Organizing Your Life
An online workshop through the Rinella Learning Center to help you be more organized and minimize the stress associated with disorganized chaos. 30-45 minutes.
Note Taking Course
An online workshop through the Rinella Learning Center to help you reflect on your current note-taking strategies, learn about active listening, identify note-taking styles, and […]
How to Use Office Hours
An online workshop through the Rinella Learning Center to help you take advantage of professors’ office hours confidently and effectively.
Tickets at Work
Tickets at Work is an employee discount program for local experiences, travel, and shopping. Go to TicketsatWork, click “Become a Member” and enter the company […]
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