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Be Well (Relationships)
Dozens of articles and videos related to communication, friendship, and romantic relationships, geared to college students.
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Be Well (Self)
Dozens of articles and videos about improving your mind, body, and overall functioning as a college student. Topics include accessibility, environment, LGBTQ+, race and ethnicity, self-improvement, and substance use.
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Managing Stress
An online workshop through the Rinella Learning Center to help you recognize potential stressors, shift attitudes that enable stress, consider self-care strategies, and learn about resources for managing stress at Miami.
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Caravan Wellness App
Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase productivity. Free for the Miami community.
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Be Well (Mind)
Short articles and videos related to mental health, mindfulness, spirituality, and stress. Topics include perfectionism, meditation, thought patterns, and much more.
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WellTrack Boost
Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, and tools (e.g., zen room, thought diary, etc.) to help students address issues, recognize patterns and triggers, and reinforce healthy habits.
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Financial Wellness Center
This series of educational playlists helps you build financial knowledge and prepare for the future. Topics range from basic competencies such as budgeting, banking, taxes, and credit cards to more detailed topics such as understanding and managing personal credit, making sound financial decisions in the career world, and saving for the long term.
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Title IX Support
Resource guide and reporting options for students who have experienced sexual misconduct or interpersonal violence.
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RedHawk Safe App
RedHawk Safe, powered by AppArmor, features all of Miami’s mobile safety tools in one location. Weather procedures, the emergency Mobile BlueLight, and the Friendly Walk and Virtual Walkhome features are among the many resources available on RedHawk Safe. Services include a safety chat, emergency plans and procedures, campus maps, support resources, and reporting options.