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Be Well (Relationships)
Dozens of articles and videos related to communication, friendship, and romantic relationships, geared to college students.
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Be Well (Self)
Dozens of articles and videos about improving your mind, body, and overall functioning as a college student. Topics include accessibility, environment, LGBTQ+, race and ethnicity, self-improvement, and substance use.
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Self-Care Guide
A quick reference for common health questions and emergencies facing students today, written for students by a staff of multi-disciplined, board-certified physicians who practice medicine throughout the United States.
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Be Well (Mind)
Short articles and videos related to mental health, mindfulness, spirituality, and stress. Topics include perfectionism, meditation, thought patterns, and much more.
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Question, Persuade, Refer (QPR)
Just as CPR helps anyone save a life in a medical emergency, QPR is a simple educational program that teaches ordinary citizens how to recognize a mental health emergency and get a person at-risk the help they need. In these trainings, certified QPR Gatekeeper Instructors teach the three steps anyone can learn to help prevent suicide: Question,…
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Mental Health First Aid
Mental Health First Aid is an 8-hour certification course that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges among adults. There’s a small charge for faculty/staff (paid by departments) and it is free for students.
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10 Tips for Referring a Friend
Referring a friend or loved one to mental health resources may feel intimidating, particularly if the person seems closed off to support services. When a friend is experiencing distress, but is unwilling to engage in care, this can lead you to possibly feel helpless or frustrated. When navigating a dynamic like this, please keep these…
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Help a Student
Information from Student Counseling Service on how and when to refer a student for mental health issues.
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How to Help a Friend
What to do if you are concerned about a friend on the Regional campuses.
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Suicide Prevention Resources
Information on how to help a friend, notice signs of suicide ideation, and how to get involved in suicide prevention efforts on campus.