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HAWK Fit
Health coaching and resources for small groups and individuals through Miami Recreation
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What is Anxiety
In this video, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder (length: 3:20).
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Financial Literacy- PNC Bank
Practical money skills and financial literacy information from PNC Bank.
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Sadness and Depression
Being sad is a normal reaction in difficult times. This article from the CDC describes the difference between sadness and depression.
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Be Well
High quality, research-backed content on all eight dimensions of wellness, vetted by experts including doctors, psychologists, nutritionists, and academics.
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Be Well (Sexual Health)
Dozens of short articles related to sexual assault and harassment and sexual health. Examples topics include sexual health experts, STIs, safety tips, supporting a friend, and more.
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Be Well (Money)
Dozens of short articles related to career and finances. Examples topics include taxes, budgeting apps, networking tips, financial terms, and more.
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Online Mental Health Screening
The online screenings from Mental Health America are quick and easy ways to determine whether you are experiencing symptoms of a mental health condition.