-
Regionals Wellness Studio
Our purpose is to foster a holistic approach to health and well-being for our college community. We are dedicated to creating a supportive and inclusive […]
-
Workday Learning
The Workday Learning app offers personalized learning and training opportunities. Courses range from driving change to communicating effectively to setting SMART goals and more. There […]
-
Consult with the Howe Writing Center
The Howe Writing Center (HWC) invites all Miami students, faculty, and alumni to schedule appointments (or what we call “consultations”) for your writing projects. Take […]
-
Sustainability at Miami
Miami’s sustainability commitments and ways you can get involved with creating a more sustainable future.
-
Note Taking
Information from the Rinella Learning Center to help you develop note taking skills and organize information into an understandable format.
-
Insomnia
Read about insomnia through the Student Counseling Service.
-
Final Exam Prep
Techniques and strategies from the Rinella Learning Center can prepare you for finals in a way that fits your needs and your finals.
-
What’s the Difference Between Stress and Anxiety?
This article from the APA describes how to know the difference between stress and anxiety.
-
What is Mindfulness?
Learn more about why you should practice mindfulness and how to reap its benefits in this video from PsychHub.
-
The Burnout Antidote: 10 Doses of Self-Compassion
A series of 10 short videos from PsychHub related to burnout and self-compassion.