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Be Well (Sexual Health)
Dozens of short articles related to sexual assault and harassment and sexual health. Examples topics include sexual health experts, STIs, safety tips, supporting a friend, and more.
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Oxford Mental Health Guide
Oxford’s mental health guide for resources in the community.
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Life Coaching (EAP)
Access free, confidential life coaching through the Employee Assistance Program (EAP). Life coaching can help you reach personal and professional goals, manage life transitions, overcome obstacles, strengthen relationships, achieve greater balance, and live a more purposeful life. Available via video or phone. Call 800-227-6007 or visit the website. Use the company name “Miamioh.”
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Be Well (Relationships)
Dozens of articles and videos related to communication, friendship, and romantic relationships, geared to college students.
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Coping Mindfully (Clinical Workshop)
A 6-week, weekly workshop series through Student Counseling Service designed to help students foster mindfulness and coping strategies to combat stress, anxiety, and challenging life circumstances.
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Faculty and Staff Affinity Groups
Miami has several faculty and staff affinity groups to support our employees in building community and accessing resources. Each group has meetings, events, and other opportunities to engage throughout the year. All employees are welcome to participate in any of the faculty and staff associations available at Miami University.
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WellTrack Boost
Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, and tools (e.g., zen room, thought diary, etc.) to help students address issues, recognize patterns and triggers, and reinforce healthy habits.
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International Student Support (group therapy)
This is a weekly therapy group for international students at Miami University, Oxford. A warm and inviting environment will be fostered, where members can discuss cultural adjustment to Miami and the United States. Topics may include acculturation, cultural values, and cultural acceptance. The group space can allow for exploration of culture and how it impacts…