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Health Advocate Website and App
Health Advocate provides faculty and staff with advocacy and health navigation services, in addition to administering the “Healthy Miami” program. The app includes several trackers (e.g., fitness, nutrition, […]
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Caravan Wellness App
Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase […]
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What is an Eating Disorder Video
Food can become more than just food for some people. Learn about how various therapies and treatments can help in this video from Psych Hub […]
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BeYOUtiful Beings (clinical workshop)
An educational and supportive clinical workshop through Student Counseling Service for women students struggling with body image concerns, self-esteem, and perfectionism. Designed to be eating […]
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Miami Cares Resources
If you have unanticipated difficulties during your college journey at Miami, you can notify Miami of your needs through a single form to request assistance […]
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How Sleep Affects What and How Much You Eat
The relationship between what you eat and your sleep is a two-way street. Watch on YouTube.
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Negative Effects of Caffeine
Caffeine is a product that has both positive and negative effects. These effects depend on the amount of caffeine you consume and when you consume […]
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Changing Bad Habits Workshop
An online workshop through the Rinella Learning Center to help you work through the process of changing bad habits. The workshop will help you figure […]