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Mental Health Video Series
Miami is committed to supporting parents and student supporters as vital partners in student success. The Parent and Family Mental Health Video Series provides valuable insights and resources to help parents and family members navigate student well-being. Topics include available student support services, counseling options, crisis and distress management, and practical strategies for mental health…
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Be Well (Self)
Dozens of articles and videos about improving your mind, body, and overall functioning as a college student. Topics include accessibility, environment, LGBTQ+, race and ethnicity, self-improvement, and substance use.
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Coping Mindfully (Clinical Workshop)
A 6-week, weekly workshop series through Student Counseling Service designed to help students foster mindfulness and coping strategies to combat stress, anxiety, and challenging life circumstances.
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What is an Eating Disorder Video
Food can become more than just food for some people. Learn about how various therapies and treatments can help in this video from Psych Hub (4:31).
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Be Well (Mind)
Short articles and videos related to mental health, mindfulness, spirituality, and stress. Topics include perfectionism, meditation, thought patterns, and much more.
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Faculty and Staff Affinity Groups
Miami has several faculty and staff affinity groups to support our employees in building community and accessing resources. Each group has meetings, events, and other opportunities to engage throughout the year. All employees are welcome to participate in any of the faculty and staff associations available at Miami University.
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WellTrack Boost
Welltrack Boost is a free digital platform that provides Miami students with self-help tools to manage their mental health and well-being. There are assessments, series, and tools (e.g., zen room, thought diary, etc.) to help students address issues, recognize patterns and triggers, and reinforce healthy habits.
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International Student Support (group therapy)
This is a weekly therapy group for international students at Miami University, Oxford. A warm and inviting environment will be fostered, where members can discuss cultural adjustment to Miami and the United States. Topics may include acculturation, cultural values, and cultural acceptance. The group space can allow for exploration of culture and how it impacts…
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BeYOUtiful Beings (clinical workshop)
An educational and supportive clinical workshop through Student Counseling Service for women students struggling with body image concerns, self-esteem, and perfectionism. Designed to be eating disorder prevention for those seeking to develop a more compassionate and holistic relationship with their body and mind.