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Health Advocate Website and App
Health Advocate provides faculty and staff with advocacy and health navigation services, in addition to administering the “Healthy Miami” program. The app includes several trackers (e.g., fitness, nutrition, […]
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Caravan Wellness App
Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase […]
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What is an Eating Disorder Video
Food can become more than just food for some people. Learn about how various therapies and treatments can help in this video from Psych Hub […]
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Middletown Bennett Recreation Center
The C. Eugene Bennett Recreation Center (Gym) is available at no cost to all Miami Middletown students, faculty, staff, and their guests. The facility is […]
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Miami Recreation Gym Membership
The Oxford campus Rec Center memberships are included in the Oxford student fees; faculty/staff, community members, and regional students can purchase a membership.
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Hamilton Gymnasium
The Miami Hamilton recreational center is free for faculty, staff, and student use; your Miami ID is required to enter. The gym is open 10 […]
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Supporting a Friend or Family Member with Mental Health Problems
You can help your friend or family member by recognizing the signs of mental health problems and connecting them to professional help. Read this article […]
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Natural Areas
The Miami University Natural Areas are located around the campus and they comprise over 1000 acres with 23 miles of hiking trails. Visitors can hike, […]
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Changing Bad Habits Workshop
An online workshop through the Rinella Learning Center to help you work through the process of changing bad habits. The workshop will help you figure […]
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Yoga: What you Need to Know
Learn about the many possible benefits of yoga, including stress management, mental/emotional health, promoting healthy eating/activity habits, sleep, and balance in this article.