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Question, Persuade, Refer (QPR)
Just as CPR helps anyone save a life in a medical emergency, QPR is a simple educational program that teaches ordinary citizens how to recognize a mental […]
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Mental Health First Aid
Mental Health First Aid is an 8-hour certification course that teaches participants how to identify, understand, and respond to signs of mental health and substance use […]
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10 Tips for Referring a Friend
Referring a friend or loved one to mental health resources may feel intimidating, particularly if the person seems closed off to support services. When a […]
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How to Help a Friend
What to do if you are concerned about a friend on the Regional campuses.
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Suicide Prevention Resources
Information on how to help a friend, notice signs of suicide ideation, and how to get involved in suicide prevention efforts on campus.
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Financial Wellness Center
This series of educational playlists helps you build financial knowledge and prepare for the future. Topics range from basic competencies such as budgeting, banking, taxes, […]
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Transformations (group therapy)
This group is for students who are concerned about their use of different substances (alcohol, marijuana, etc.). The focus will be on identifying how substance use […]
