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Today, I feel Curious

Miami students, faculty, and staff: Take the first step on your mental health and well-being journey to get the resources and support systems that will help you feel and perform your best. Your mental health matters to us, and we are here to help.

Mental Health and Well-Being Continuum

We recognize that mental health is a dynamic aspect of your overall well-being, requiring different levels of support at different times. We use a stepped care approach to meet you where you are and help you thrive. Whether you’re proactively maintaining your mental wellness, feeling overwhelmed, or needing urgent support, we are here to connect you with the resources you need.

A strong foundation starts with understanding. Learn more about mental health through articles, videos, and more.

Find help at your own pace. Browse self-help tools, apps, take an assessment, and more.

Join workshops, student orgs, events, support groups to share experiences and build community.

Connect with counseling, consultation, or mentors when you need individualized support.

Cupola atop a building at Miami University surrounded by fall leaves in the foreground.

Miami’s Mental Health Committee

At Miami, we’re committed to fostering a supportive environment where everyone can thrive. Building on the insights from the 2022-23 Mental Health Task Force report, we’ve established a comprehensive approach to mental health and emotional well-being. Our ongoing work includes implementing the task force’s recommendations and exploring new initiatives through our standing Mental Health Committee.

Be Well Miami

Miami students sitting on a bench on campus surrounded by trees, they look a phone browsing mental health and well-being resources

Miami’s Be Well site includes over 1,200 articles and more than 250 short videos on topics related to mental health and wellness. The site is free for all Miamians with no login required.

Timely Events and Tips

With spring semester in full swing, here are a few Miami resources that can help:

Time Management

Information from the Rinella Learning Center to help you set priorities and better manage your time.

Be Well (Academics)

Dozens of short articles related to studying, test taking, and time management. Example topics include types of intelligence, citing sources, office hours, study tips, focusing, and much more.

Natural Areas

The Miami University Natural Areas are located around the campus and they comprise over 1000 acres with 17 miles of hiking trails. Visitors can hike, jog, research, birdwatch, dog walk, explore, learn, discover, meditate, or “just be.”