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Managing Stress
An online workshop through the Rinella Learning Center to help you recognize potential stressors, shift attitudes that enable stress, consider self-care strategies, and learn about […]
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Caravan Wellness App
Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase […]
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Eating Disorder Screening
Take a free screening through Mindwise about your risk level for an eating disorder, followed by resources that may be helpful.
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Be Well (Mind)
Dozens of short articles related to mental health, mindfulness, spirituality, and stress. Topics include perfectionism, meditation, thought patterns, and much more.
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Financial Wellness Center
This series of educational playlists helps you build financial knowledge and prepare for the future. Topics range from basic competencies such as budgeting, banking, taxes, […]
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Title IX Support
Resource guide and reporting options for students who have experienced sexual misconduct or interpersonal violence.
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Rave Guardian App
Download the Rave Guardian safety app to set up safety timers, connect with your “guardians” (e.g. trusted friends), send info and tips via text directly […]